Home / Ernährung / A Trainer Told Reghan to Make These 2 Changes, and They Helped Her Lose 80 Pounds

A Trainer Told Reghan to Make These 2 Changes, and They Helped Her Lose 80 Pounds

Reghan Ellis’s road to becoming healthy and getting in shape was long but well worth the time and effort. With the help of a trainer, some new friends, and a goal — to set a good example for her kids — Reghan was able to lose 80 pounds over the span of two years and keep it off for good. If you’re ready to embark on your own journey or simply in need of motivation, continue reading for her full story.

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