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Foodie Friday Healthy Egg Muffin Recipe

healthy egg muffin recipe

Welcome to another Foodie Friday. I’ve linked up with some other great foodies at Foodie Friends Friday too. Go check it out for more ideas.

These muffins are a great snack to enjoy anytime. I especially like them for breakfast. These muffins are low calorie and have protein to help keep you feeling full and energized. These keep in the fridge well so you can make a bunch for future snacks.

Servings: 6


  • 6 eggs
  • 1/2 red or green bell pepper, finely chopped
  • 1/8 cup of organic shredded cheese
  • sprinkle of salt and pepper

Preheat oven to 350 degrees
Line muffin tins with paper liners or grease lightly.
Mix up the eggs, add bell pepper, cheese and seasonings. Fill 6 muffin tins.
Bake for 20-22 minutes, or until the egg is fully set.

What are your favorite healthy snacks. Share a link or an idea in comments. Stop by next week for another Foodie Friday healthy recipe.

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