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Recipe: Healthy Protein Cookie Dough Bites

I think I can safely say that we’ve all been caught eating raw cookie dough straight from the bowl. However, my experience working in nutrition and in the food industry has taught me that this is not a good thing. It’s quite risky and it can compromise your health goals. You see, …

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Dunkle Schokolade Chip Protein Cookie Bars

Ah, Schokolade … wer liebt Schokolade nicht? Energie … wer liebt es nicht Energie zu haben? Recht? Beschäftigte Mütter wie ich brauchen Energie, das ist sicher! Das Problem mit Schokolade ist, dass es zwar einen schnellen Schub gibt, aber typischerweise bei einem Energie-Crash folgt. Die richtige Mischung aus Protein, Kohlenhydraten …

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No-Bake Cookie Dough Recipe That’s Packed with Protein

Eating cookie dough raw has probably been a guilty pleasure since you were a kid, sneaking spoonfuls every time your mom made cookies. But it’s not exactly a healthy habit (thanks, raw eggs). With the newest crop of stores selling über-delicious (and calorie-laden) dough by the bowl, it’s even more …

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