Home / Tag Archives: every (page 2)

Tag Archives: every

A Guide to Exercise at Every Age

A guide to staying active through the decades. Whether you’re 19 or 99, you can live your best, most active life. How that looks and feels will vary from decade to decade — even year to year — as your lifestyle and unique biology play out. But experts agree that, …

Read More »

Every Body Is a Yoga Body

Discover how yoga inspired personal transformations — both on and off the mat — for these 10 practitioners. Yoga body. If these two words make you want to flip the page, you have good reason. The phrase, commonly found in celebrity magazines, advertisements, and social media, is rife with problematic …

Read More »

The Best Underwear For Every Workout

Du verbringst so viel Zeit (und, LBH, Geld), um sicherzustellen, dass du die richtigen“ sneaker> für deinen Schritt hast und den besten“ sport-bh> hast, der alles anpasst. Aber was ist mit deinem Slip? Es ist so einfach, einfach in das, was oben in deiner Schublade liegt, reinzukommen (oder weißt du, …

Read More »

The Best Abs Exercises from Every Type of Workout

Confused whether Pilates, yoga, kickboxing, CrossFit, or something else entirely is the best way to work your core? That’s probably because they all include some amazing abs-toning exercises. Combine the best from every discipline to strengthen and chisel from every angle for a truly hard-core workout. How it works: Do …

Read More »

I Found a Hand Sanitizer That Doesn’t Give Me a Headache, and I Keep One in Every Purse

Ich bin ein Germophobe, und ich habe kein Problem, das zuzugeben. Ich bin seit“ der mittelschule> in der N%C3%A4he“ von handdesinfektionsmitteln unterwegs> und vergesse es in den öffentlichen Verkehrsmitteln. Der Nachteil ist, dass Händedesinfektionsmittel in der Regel meine Haut austrocknet, und ich hasse den starken Geruch. Vor kurzem fand ich …

Read More »

I’m a CrossFitter and These Are the High-Protein Vegan Dinners I Make Every Week

Da ich kein Fleisch oder Milchprodukte esse und nur gelegentlich Eier esse (wenn ich sie von den frei lebenden Hinterhofhühnern meines Freundes bekomme), kann es eine leichte Herausforderung sein ,“ genug protein> zum Abendessen zu bekommen. Obwohl ich es liebe, eine große, frische Salatschüssel zu füllen, bietet es in der …

Read More »

I Worked Out Every Day For a Month and Was Shocked at What Happened to My Weight

I worked out at Barry’s Bootcamp for 30 days straight. Image Source: Lisa Richov If nothing else, growing up with three brothers has influenced me in two ways: number one, my affinity for playing sports; and number two, my competitive nature. If there’s a physical challenge on the table, I’m …

Read More »

10 Things Every Woman Should Do to Help Prevent Breast Cancer

There are several risk factors that can increase your chances of developing breast cancer. And while the risk increases as we age, there are certain preventative measures every women should do, whether she’s in her 20s or in her mammogram years, to help reduce her risk of getting the disease. …

Read More »

Tone Your Legs, Butt, Arms, and Abs — Every Inch! — With This 1 CrossFit Exercise

You’re gonna be sore tomorrow. Just set yourself up for that. These wall balls are that intense! Walking might be an issue, because your legs and butt are going to feel a little wobbly. Oh, and your abs — try not to laugh tomorrow. Your arms? Someone else will have …

Read More »